In our small group sessions we place great emphasis on giving attention to everyone. With a maximum of 10 people, the sessions take place in a calm atmosphere for ideal concentration.
Our Iyengar yoga session is our specificity, focusing on alignments, stretching and extensions. Iyengar requires a very high concentration. The classes take place mostly in our workshop located in Rue …
For the Thursday lunch break, what better than a one-hour Iyengar Social Yoga Session to distract yourself and connect with others. Thursday Social Iyengar Yoga …
