For the Thursday lunch break, what better than a one-hour Iyengar Social Yoga Session to distract yourself and connect with others.
Social Iyengar Yoga in Auderghem
– Come 15 minutes before the class starts (to avoid stress)
– Avoid eating at least one hour before the class.
– If you are pregnant (good news…), if you are suffering from any kind of illness, toothache, etc.. Please let us know before the class starts. This is important….
– Since the pandemic, try to come with your own yoga mat and respect the sanitary instructions…