Our Iyengar yoga session is our specificity, focusing on alignments, stretching and extensions. Iyengar requires a very high concentration.
The classes take place mostly in our workshop located in Rue de Flandres, a nice place with a Zen atmosphere. Accessible to all, we wish that sharing, benevolence and conviviality are essential during our practice.
Rue de Flandres (OUR WORKSHOP)
18h30-20h
Rue de Flandres (OUR WORKSHOP)
18h30-20h
Jette ( cultural center of Jette, Armillaire )
18h30-19h45
20h-21h45
Rue de Flandres (NOTRE ATELIER)
11h30-13h
13h30-15h
– Come 15 minutes before the class starts (to avoid stress)
– Avoid eating at least one hour before the class.
– If you are pregnant (good news…), if you are suffering from any kind of illness, toothache, etc.. Please let us know before the class starts. This is important….
– Since the pandemic, try to come with your own yoga mat and respect the sanitary instructions…
